Next Foundation courses
24.08.2021 - 05.09.2021 (full)
26.10.2021 - 07.11.2021
pROTECTIVE CONCEPT: lINK
.png)
team
Co-Owner & Coach
CrossFit is my passion! Why? Because fun, friends & community, hard work without being boring are coming together and it makes me feel good, fit and healthy. And I love helping others feel the same way. So, with being a box owner and coach I can combine all these things! My favorite movement? Deadlifts!
.png)
manuela
osterwalder
COACH
Besides my mobility, I wasn’t born with a lot of athletic talent. Until around 8 years ago, the term “workout” wasn’t even in my vocabulary. Fortunately, the CrossFit bug got me sooner or later and now I am more than happy to share my passion for CrossFit with newbies as well as experienced CrossFitters.
.png)
erika
gritzfeld
COACH
The passion for sport and competition is part of the family; so I started international competition sailing at the age of 10. Sport or rather CrossFit fascinates me not only because of my physical fitness, but also because of the many additional positive aspects: the psychological balance, the bond with others and the possibility to become a better self.
.png)
MAREK
OSWALD
COACH
After playing many different sports like tennis, rugby and doing gymnastics, CrossFit arrived to my life. I fell in love with the new challenges and the community that comes with it. I always wanted to motivate others to be the best they can be, and now doing it through CrossFit. Favorites are handstand-walk and deadlifts. My motto is: Keep smiling, good things take time.
Jessica
Rio Del mendes
Co-Owner & Coach
CrossFit changed my life in 2014 and the thing I love most about it, are all the stories behind every athlete, coach and owner. Mine? I played competitive Badminton for many years, used to run long distances and played more or less serious Golf. Intensity, focus, coordination and a lot of passion for sport and nutrition – that's also what I bring to Crossfit Limmatstadt!
.png)
roman
heusser
COACH
Pretty much all of my life I was convinced that I was born as "unathletic couch potato" and this thing called sport just wasn’t for me. Today, I’m stronger than ever – not only physically but especially mentally. To me the community spirit and its support make CrossFit so unique and are exactly what I want to give back as a coach.
.png)
linda
burger
COACH
Sport is my passion. I like to meet sports challenges and share my experiences. Crossfit is a perfect basis for all my goals in Sport combined with fun and lots of variation. My strengths are stamina and endurance. My favorite workout: everything in a team or group.
.png)
NICOLA
SCHRAVEN
COACH
Sport is my passion. I like to meet sports challenges and share my experiences. Crossfit is a perfect basis for all my goals in Sport combined with fun and lots of variation. My strengths are stamina and endurance. My favorite workout: everything in a team or group.
.png)
Basil Schürch
team
Co-Owner & Coach
CrossFit is my passion! Why? Because fun, friends & community, hard work without being boring are coming together and it makes me feel good, fit and healthy. And I love helping others feel the same way. So, with being a Crossfit coach I can combine all these things! My favorite movement? Deadlifts!
manuela
osterwalder
COACH
Besides my mobility, I wasn’t born with a lot of athletic talent. Until around 8 years ago, the term “workout” wasn’t even in my vocabulary. Fortunately, the CrossFit bug got me sooner or later and now I am more than happy to share my passion for CrossFit with newbies as well as experienced CrossFitters.
.png)
erika
gritzfeld
COACH
The passion for sport and competition is part of the family; so I started international competition sailing at the age of 10. Sport or rather CrossFit fascinates me not only because of my physical fitness, but also because of the many additional positive aspects: the psychological balance, the bond with others and the possibility to become a better self.
MAREK
OSWALD
COACH
After playing many different sports like tennis, rugby and doing gymnastics, CrossFit arrived to my life. I fell in love with the new challenges and the community that comes with it. I always wanted to motivate others to be the best they can be, and now doing it through CrossFit. Favorites are handstand-walk and deadlifts. My motto is: Keep smiling, good things take time.
Jessica
Rio Del mendes
layla
eyre
COACH
I was always into competitive sports from Wakeboarding to Hip Hop to ballet to Spartan Races to CrossFit. CrossFit is for everyone of all abilities, brings people together, creates a family and the competitive group dynamic brings out the best in everybody. For me personally, CrossFit improves me as a Personal Trainer and also my performance as a Spartan Athlete.
Justine
boddy
COACH
I was drawn to CrossFit because it is a combination of my vast sports background including gymnastics, diving, track and field, triathlon and cycling. After a burn out from cycling, CrossFit brought back what I loved most about sports; the coach-athlete dynamic, a supportive community, and the challenges and joys of learning new skills. My goal as a coach is for others to experience these benefits too!
COACH
I was a very active kid, playing soccer, basketball and volleyball. I then discovered CrossFit while at university, and fell in love with this incredible sport and community – movement is just so fun! I have been lucky to learn from talented and generous coaches over the years, and I want to give back in the same way.
Gabriel
poritz
Co-Owner & Coach
CrossFit changed my life in 2014 and the thing I love most about it, are all the stories behind every athlete, coach and owner. Mine? I played competitive Badminton for many years, used to run long distances and played more or less serious Golf. Intensity, focus, coordination and a lot of passion for sport and nutrition – that's also what I bring to Crossfit Limmatstadt!
roman
heusser
COACH
Pretty much all of my life I was convinced that I was born as "unathletic couch potato" and this thing called sport just wasn’t for me. Today, I’m stronger than ever – not only physically but especially mentally. To me the community spirit and its support make CrossFit so unique and are exactly what I want to give back as a coach.
.png)
linda
burger
COACH
Sport is my passion. I like to meet sports challenges and share my experiences. Crossfit is a perfect basis for all my goals in Sport combined with fun and lots of variation. My strengths are stamina and endurance. My favorite workout: everything in a team or group.
NICOLA
SCHRAVEN
COACH
Sport is my passion. I like to meet sports challenges and share my experiences. Crossfit is a perfect basis for all my goals in Sport combined with fun and lots of variation. My strengths are stamina and endurance. My favorite workout: everything in a team or group.
Basil Schürch
COACH
Sport is my passion. Whether athletics, judo, mountain biking, football or Crossfit. I can motivate myself for any sport. But only with Crossfit, I found something special for me. The great variety of workouts, paired with the opportunity to measure yourself against others, fascinates me. My motto: "No fun, without joy"
Pascal
maibach
florian
gottstein
COACH
Since my childhood I have been involved in the Olympic sports of weightlifting, but my role has evolved from athlete to coach in recent years. In the last 23 years I was able to gain very valuable experience in weightlifting at the competitions, courses as well as during the trainings, which I would like to pass on as a weightlifting coach. My goal: precision work in technique.
Reception
My passion for sports is undeniable. As a child I participated in numerous sports including swimming, karate, tennis, dancing and kickboxing, which somehow lead me to CrossFit. I thrive off positive energy and what one can achieve together. Therefore, I fell in love with CrossFit and its community. Iron sharpens iron, so let’s embrace the suck together!
Petra
Stracabosko
PRICING
Choose between one of the memberships below.
All memberships are valid for all our offered classes.
3 TRAININGS per week
5 TRAININGS per week
UNLIMITED
miscellaneous
SCHEDULE
We use the app Zenplanner for bookings. Classes can be reserved 5 days before the class. Cancellationas are possible until an hour before the class, after that cancellations are not possible anymore and credits will expire.
If you are on the waitlist and someone cancels, you will get an email. To join the class you have to confirm your reservation within 2 hours.
NEW TO CROSSFIT?
NEW TO CROSSFIT?
HOW TO START
1
The foundation course lasts two weeks and forms the basis for your start with us.
It consists of 3 classes that last 90 minutes each week.
2
The foundation course teaches you all important movements.
We pay attention to execution and technique to make your movement patterns as efficent and safe as possible and show you how to scale them to your own level of fitness.
3
The foundation course includes an additional training week that is free of charge and gives you the possibility to attend our regular classes right away.
GET STARTED
New foundation courses start every three months.
Classes take place every Tuesday and Thursday evening (6.00pm - 7.30pm) and Saturday morning (9.30am - 11am).
Just pass by or drop us an email in order to sign up.
crossfit limmatstadt
OPENING HOURS
Monday: 7.00am - 1.00pm I 4.30pm - 8.00pm
Tuesday: 6.30am - 08.00 I 11.00am - 1pm I 5pm - 8.30pm
Wednesday: 6:30am - 1.00pm I 4.30pm - 9pm
Thursday: 6.30am - 8.00 I 11am - 1pm I 5pm - 8.30pm
Friday: 7.00am - 1.00pm I 4pm - 7.30pm
Saturday: 10am - 1pm
Sunday: 10am - 12pm
CONTACT
GET IN TOUCH
follow us
partner
